How long does it take you to drive to work? What do you do while driving? Do you listen to the radio, a CD, MP3 Player? What do you think about? Something or Someone?
Sometimes I get surprised when I arrive because I was on total auto-pilot. I was aware, but time just seemed to zoooom by. That ever happen to you? When?
Life goes by so fast...need to take a few seconds to write down and remember experiences that make me the person I am.
2 comments:
I zone out every day and get to work in a flash. I listen to Star 94.1 and enjoy every minute of it...except the commercials. :) I eat an Uncrustable -- have you tried them??? They are the bomb....and even better frozen. I drink a Diet Coke. I don't know what I think about -- I guess nothing in particular. Today I wondered if my new kitty would get pummeled by my old kitty....he doesn't seem to like the new little frisky guy too much. I left them in the house together alone today....the new little one (Ole) seems to want the old one (Fritty) to play, but Fritty is a little skiddish and acts like he doesn't want to play...but I think he really does want to play -- he's just to scared...of EVERYTHING AND EVERYONE....except my daughter. Anyway, that's what I thought about today.
i practice mindful meditation. i meditate before getting around in the mornings, and my drive to work is just an extension of that. i try to be wholly aware of my surroundings...it's the opposite of regular mediation. it's very relaxing to turn off the radio and cell phone, and just be aware. my 20 minute drive doesn't seem that bad with the mediation.
Post a Comment